Learn the fundamentals of boxing in a supportive and structured environment. Perfect for those new to the sport.
A fun and engaging class for youth of all ages to learn boxing techniques, build confidence, and stay active.
Develop your striking skills with a focus on technique, power, and speed. Suitable for all levels.
Improve your mobility, range of motion, and restore pliability to tissues in the body with self massage techniques & exercises designed to enhance your performance in MMA and other sports.
Introduce your little ones to the basics of boxing in a fun and safe environment. Focus on coordination and discipline.
A class specifically designed for youth aged 8-12 to learn boxing techniques, improve fitness, and build self-esteem.
Get in fight shape with high-intensity workouts that combine boxing, conditioning, and strength training.
Burn calories and improve your cardiovascular fitness with this high-energy kickboxing class. Suitable for all fitness levels.
Get fit and feel empowered with Women's Boxing! Burn calories, build strength, and have fun in this energizing class. Perfect for all fitness levels.
